Following an idea that had grown from something that I read, I think I may have found a new layer of practice in my zhan zhuang.
After the dropping of the weight, the relaxation, the awareness, now everything has become a lot more" bouncy" and less mechanical.
It feels more like a constant soft motion of everything to keep relaxed while being motionless instead of the individual acts of relaxing whenever tension broke the surface.
#taichi #zhanzhuang #martialarts #qigong