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Roni LaukkarinenI've been through so many traumatic events in my life that I can't even put them into words. 2020 was a dream year compared to 2023 and 2024. This year has been one of recovery in many ways.A telling example is that this week, from Monday to Friday, was nearly perfect. I felt fine, and current events are going well, considering the circumstances. But on Friday, when I finally got off work and was supposed to relax, I fell into a deep mental pit. At 3am, I woke up in the midst of a pretty bad panic attack. My autonomic nervous system was in a state of shock.Today, I feel somewhat baffled by all this. I know I can cope - and I will thrive. This too shall pass; it will just take time, perhaps months or years. This too makes me stronger.<a href="https://mementomori.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://mementomori.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> <a href="https://mementomori.social/tags/PanicAttack" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PanicAttack</a> <a href="https://mementomori.social/tags/Life" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Life</a> <a href="https://mementomori.social/tags/LifeUpdate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LifeUpdate</a> <a href="https://mementomori.social/tags/MyDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MyDay</a>

wyvernsroseTransforming Bedrooms Into Anxiety-Reducing Spaces For Kids by Amy Jones: (image: Kenny Eliason: Unsplash) There is nothing more heartbreaking than to see your child suffering. What’s more, when their mind is playing tricks on them, and they’re experiencing spells of anxiety, it can leave you feeling helpless as the parent/carer. While you may be doing all the right things such as taking them to therapy … Continue reading… <a href="https://beurownlight.com/2025/01/27/transforming-bedrooms-into-anxiety-reducing-spaces-for-kids-by-amy-jones/?utm_source=dlvr.it&utm_medium=mastodon" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://beurownlight.com/2025/01/27/transforming-bedrooms-into-anxiety-reducing-spaces-for-kids-by-amy-jones/?utm_source=dlvr.it&utm_medium=mastodon</a> <a href="https://aus.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://aus.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> <a href="https://aus.social/tags/ChildMentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ChildMentalHealth</a>

wyvernsrose7 Important Facts About Depression Medication You Can’t Ignore.: (image: Anthony Tran, Unsplash) Explore 7 essential facts about depression medication, including types, benefits, side effects, and tips for safe use to support mental health. Mental health issues like depression are on the rise globally. Medication can be very powerful for many to cope with symptoms, complicated feelings and chemical imbalances. The medication… <a href="https://beurownlight.com/2025/01/19/7-important-facts-about-depression-medication-you-cant-ignore/?utm_source=dlvr.it&utm_medium=mastodon" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://beurownlight.com/2025/01/19/7-important-facts-about-depression-medication-you-cant-ignore/?utm_source=dlvr.it&utm_medium=mastodon</a> <a href="https://aus.social/tags/Antidepressants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Antidepressants</a> <a href="https://aus.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://aus.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a>

wyvernsroseUnderstanding The Connection Between Hair Loss And Mental Health.: (image: Tamara Bellis) For many of us, our hair is a part of our identity, a form of self-expression, and a source of confidence. So, when hair loss strikes, it can feel like a punch to the gut, leaving us feeling vulnerable, insecure, and even depressed. But while hair loss presents real challenges, there are … Continue reading Understanding The Connection Between… <a href="https://beurownlight.com/2025/01/15/understanding-the-connection-between-hair-loss-and-mental-health/?utm_source=dlvr.it&utm_medium=mastodon" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://beurownlight.com/2025/01/15/understanding-the-connection-between-hair-loss-and-mental-health/?utm_source=dlvr.it&utm_medium=mastodon</a> <a href="https://aus.social/tags/Alopecia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Alopecia</a> <a href="https://aus.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://aus.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a>

Susan Larson ♀️🏳️‍🌈🏳️‍⚧️🌈<a href="https://mastodon.online/tags/TimWalz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TimWalz</a>'s <a href="https://mastodon.online/tags/son" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#son</a> <a href="https://mastodon.online/tags/GusWalz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GusWalz</a> has a <a href="https://mastodon.online/tags/learning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#learning</a> <a href="https://mastodon.online/tags/disorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#disorder</a>. Can his <a href="https://mastodon.online/tags/visibility" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#visibility</a> help <a href="https://mastodon.online/tags/disabled" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#disabled</a> <a href="https://mastodon.online/tags/Americans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Americans</a>? <a href="https://mastodon.online/tags/Minnesota" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Minnesota</a> <a href="https://mastodon.online/tags/Gov" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gov</a>. <a href="https://mastodon.online/tags/TimWalz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TimWalz</a>, the <a href="https://mastodon.online/tags/vicepresidential" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vicepresidential</a> <a href="https://mastodon.online/tags/runningmate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runningmate</a> of <a href="https://mastodon.online/tags/Democratic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Democratic</a> <a href="https://mastodon.online/tags/presidential" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#presidential</a> <a href="https://mastodon.online/tags/nominee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nominee</a> <a href="https://mastodon.online/tags/KamalaHarris" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#KamalaHarris</a>, has spoken openly and lovingly about his 17-year-old son Gus, who has <a href="https://mastodon.online/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a>, along with a nonverbal <a href="https://mastodon.online/tags/learningdisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#learningdisorder</a> and an <a href="https://mastodon.online/tags/anxietydisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxietydisorder</a>. <a href="https://www.usatoday.com/story/news/politics/elections/2024/08/21/tim-walz-son-gus-disability-2024-election/74849685007/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.usatoday.com/story/news/politics/elections/2024/08/21/tim-walz-son-gus-disability-2024-election/74849685007/</a>

AuscandocCannabis use linked to anxiety diagnoses, disorders: study | CTV News <a href="https://www.ctvnews.ca/lifestyle/cannabis-use-linked-to-anxiety-diagnoses-worsened-anxiety-disorders-ontario-study-1.6757095" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.ctvnews.ca/lifestyle/cannabis-use-linked-to-anxiety-diagnoses-worsened-anxiety-disorders-ontario-study-1.6757095</a> “The study looked at health data of 12 million people between January 2008 and March 2019 and found that 27.5 per cent of people who visited an emergency room for <a href="https://med-mastodon.com/tags/cannabis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cannabis</a> use developed an <a href="https://med-mastodon.com/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> for the first time within three years.… in comparison, 5.6 per cent of the general population sought help for anxiety in an ER or outpatient setting over three years.”

Mary Ann HornScaredy cats Snowflakes I said once to a guy with a gun……that he seemed to be afraid of so many things….and he exploded in fury….bad moveIt’s a <a href="https://c.im/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> condition.<a href="https://c.im/tags/gunculture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gunculture</a> <a href="https://c.im/tags/guns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#guns</a> <a href="https://c.im/tags/anxietydisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxietydisorder</a>

Phoebe O'BrienI've tried meditation in the past and have struggled with the lengthy audio. Smiling Mind is much simpler. I'm hoping to build this habit in order to understand the impact that anxiety has on my health and focus on positive coping skills to decrease that negative impact. <a href="https://mindly.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://mindly.social/tags/copingskills" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#copingskills</a> <a href="https://mindly.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a>

Time Isn’t Real CrooshIt is almost funny how I thought I was not going to be anxious about my <a href="https://pnw.zone/tags/rituxan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rituxan</a> infusion today. I almost made it to go time without an <a href="https://pnw.zone/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> spike, but the IV steroids put an end to that dream. <a href="https://pnw.zone/tags/MultipleSclerosis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MultipleSclerosis</a> <a href="https://pnw.zone/tags/MSSucks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MSSucks</a> <a href="https://pnw.zone/tags/pwms" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pwms</a> <a href="https://pnw.zone/tags/rrms" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rrms</a> <a href="https://pnw.zone/tags/ChronicIllness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ChronicIllness</a> <a href="https://pnw.zone/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> <a href="https://pnw.zone/tags/infusion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#infusion</a> <a href="https://pnw.zone/tags/rituximab" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rituximab</a>

chamchamI really want for friends and comrades on here to read my serialized project on mental illness. In the latest chapter I argue that we can form a robust theory of disability - especially disability caused by neurobiological illnesses - by sharing detailed objective, first person accounts of pain caused by neurobiological disorders. And that pain and narratives of pain are a great tool to dismantle ableism and saneismtrigger warning for descriptions of chronic anxiety and pain especially in the 3rd chapter, but I want to also encourage my siblings with anxiety disorders and mood disorders to read this. And please do leave a comment and let me know what you think. More than anything I'd be the happiest if this takes and my comrades in the fight against ableism share their accounts of pain too.<a href="https://solarpunk.moe/tags/mentalillness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalillness</a> <a href="https://solarpunk.moe/tags/disability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#disability</a> <a href="https://solarpunk.moe/tags/invisibledisability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#invisibledisability</a> <a href="https://solarpunk.moe/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> <a href="https://solarpunk.moe/tags/anxietydisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxietydisorder</a> <a href="https://solarpunk.moe/tags/AntiAbleism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AntiAbleism</a> <a href="https://solarpunk.moe/tags/antisanism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#antisanism</a> <a href="https://chamelea.stck.me/story/109529/Where-does-it-hurt-locating-mental-illness-in-the-body" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://chamelea.stck.me/story/109529/Where-does-it-hurt-locating-mental-illness-in-the-body</a>

Time Isn’t Real CrooshI’m gonna blame walking for miles in the bad air yesterday for my lethargy and exhaustion right now… instead of going into full on panic or assuming it’s a <a href="https://pnw.zone/tags/multiplesclerosis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#multiplesclerosis</a> thing. Wish me luck! <a href="https://pnw.zone/tags/aqi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#aqi</a> <a href="https://pnw.zone/tags/anxietydisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxietydisorder</a>

Kryptidikettu :verified_paw:"F41 - Other Anxiety Disorders: Disorders in which manifestation of anxiety is the major symptom and is not restricted to any particular environmental situation. Depressive and obsessional symptoms, and even some elements of phobic anxiety, may also be present, provided that they are clearly secondary or less severe."Painted in indian ink. <a href="https://meow.social/tags/traditional" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#traditional</a> <a href="https://meow.social/tags/painting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#painting</a> <a href="https://meow.social/tags/kryptidikettu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kryptidikettu</a> <a href="https://meow.social/tags/TraditionalPainting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TraditionalPainting</a> <a href="https://meow.social/tags/KryptidikettuArt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#KryptidikettuArt</a> <a href="https://meow.social/tags/TraditionalArt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TraditionalArt</a> <a href="https://meow.social/tags/InkPainting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#InkPainting</a> <a href="https://meow.social/tags/InkArt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#InkArt</a> <a href="https://meow.social/tags/Ink" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ink</a> <a href="https://meow.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://meow.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a>

💫 Simply Anxious 💜<a href="https://ohai.social/tags/AnxiousThoughts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxiousThoughts</a> are often not true. We can challenge and label them as nonsense, shifting our attention elsewhere. With practice, we can stop letting <a href="https://ohai.social/tags/anxiousThoughts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiousThoughts</a> control us.Remember, <a href="https://ohai.social/tags/anxiousThoughts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiousThoughts</a> are not facts.💜 <a href="https://ohai.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://ohai.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> <a href="https://ohai.social/tags/AnxietyRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyRecovery</a> <a href="https://ohai.social/tags/AnxietyHealing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyHealing</a> <a href="https://ohai.social/tags/AnxietyTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyTips</a> <a href="https://ohai.social/tags/EmotionalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EmotionalHealth</a>

profgoldberg<a href="https://mastodon.world/@JMaverickJacks1" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@JMaverickJacks1</a> But in seriousness my love for <a href="https://zirk.us/tags/Batman" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Batman</a> is most intimately connected to living with <a href="https://zirk.us/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> and <a href="https://zirk.us/tags/PanicDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PanicDisorder</a>

GirlCrooshT minus 25 minutes to dinner with friends and my social anxiety is SKYROCKETING. <a href="https://universeodon.com/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> <a href="https://universeodon.com/tags/introvertproblems" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#introvertproblems</a>

Kaona 🇨🇦Today is really hard. My regular depression, multiple anxiety disorders and PMDD are all combining to kick my ass. My pain is also really bad today. I haven’t been able to do anything but sit in my chair. Feeling so overwhelmed and frustrated. <a href="https://disabled.social/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Depression</a> <a href="https://disabled.social/tags/PMDD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PMDD</a> <a href="https://disabled.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> <a href="https://disabled.social/tags/ChronicPain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ChronicPain</a> <a href="https://disabled.social/tags/NEISvoid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#NEISvoid</a>

💫 Simply Anxious 💜There are things we can do to boost our <a href="https://ohai.social/tags/happyHormones" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#happyHormones</a>. Low levels of these hormones can lead to <a href="https://ohai.social/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#depression</a>, <a href="https://ohai.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a>, tiredness, lack of motivation, irritability, and mood swings.Knowing this helped me do more of the things that boosted my <a href="https://ohai.social/tags/happyHormones" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#happyHormones</a> and avoid those that didn't.💜 <a href="https://ohai.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://ohai.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> <a href="https://ohai.social/tags/AnxietyRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyRecovery</a> <a href="https://ohai.social/tags/AnxietyHealing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyHealing</a> <a href="https://ohai.social/tags/AnxietyTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyTips</a> <a href="https://ohai.social/tags/EmotionalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EmotionalHealth</a>

💫 Simply Anxious 💜Emotions are a natural part of being human and can provide valuable insights.Instead of trying to control them, we can learn to manage our emotions by accepting and listening to them. This helps us make better decisions and behave in more productive ways. Emotions are not inherently good or bad, and it is possible to find a balance and manage them in a healthy way.💜 <a href="https://ohai.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://ohai.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> <a href="https://ohai.social/tags/AnxietyRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyRecovery</a> <a href="https://ohai.social/tags/AnxietyHealing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyHealing</a> <a href="https://ohai.social/tags/AnxietyTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyTips</a> <a href="https://ohai.social/tags/EmotionalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EmotionalHealth</a>

💫 Simply Anxious 💜💜 <a href="https://ohai.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://ohai.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> <a href="https://ohai.social/tags/AnxietyRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyRecovery</a> <a href="https://ohai.social/tags/AnxietyHealing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyHealing</a> <a href="https://ohai.social/tags/AnxietyTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyTips</a> <a href="https://ohai.social/tags/EmotionalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EmotionalHealth</a>

💫 Simply Anxious 💜<a href="https://ohai.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> and panic feelings are caused by the brain being tricked into thinking you are in danger when you are not.Therapy and <a href="https://ohai.social/tags/CBT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CBT</a> can help change your perception of <a href="https://ohai.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a>.Believing that <a href="https://ohai.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> can do more than it actually can prevents recovery.With motivation and persistence, people suffering from <a href="https://ohai.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> can be successfully treated.💜 <a href="https://ohai.social/tags/AnxietyDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyDisorder</a> <a href="https://ohai.social/tags/AnxietyRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyRecovery</a> <a href="https://ohai.social/tags/AnxietyHealing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyHealing</a> <a href="https://ohai.social/tags/AnxietyTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnxietyTips</a> <a href="https://ohai.social/tags/EmotionalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EmotionalHealth</a>

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