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#chronicpain

10 posts10 participants0 posts today

Living with chronic pain means exercise is challenging, even scary.

Movement without a nervous system meltdown is rare.

My e-bike helps provide this.

My body senses that there's been exercise, but less perceived danger, so less likelihood of triggering a flare-up.

The awe, wonder or wow factor helps parasympathetic nervous system recharging. And it's fun.

To those who suggest that using an e-bike is just lazy..
May you never suffer #chronicpain and be as lazy as you think we are.

#ChronicIllness #ChronicPain folx: have you either created or purchased a clothing storage solution that doesn’t require much bending over?

There were floor-to-ceiling shelves in the little closet where I last lived, and it was so nice not to bend over too much to obtain the daily necessities. Kept the least needed items closer to floor level. Just pulled out a plastic bin to get what was needed. Can't build-out much in a rental, but would love ideas if you have 'em. Thanks!

My body is pissed with me for some reason. I'm still on the edge of an IBS flareup, had a visual migraine last night, badly hurt my frozen shoulder twice yesterday, and am on day two of a low grade headache. I hoped to start running today, but my body says no. I hope I can get some writing done today, but not sure my brain is up to it due to migraine hangover. #ChronicPain #ChronicIllness

*May Update*

(Ty to everyone who donated and shared last month. I am starting my main garden crops this month. 💚🌿 )

Pain leaving me in bed
Struggling financially
No vehicle. No bus line. I rely on friends and Lyft
HVAC and insulation leaks bad
Busted electrical outlets
Busted plumbing
Leaking roof
Water damaged floors
Mom's recovering
Struggling to get disability
Need food delivered

Still need to pay for:

active goal 🌡️
goal met ✅
to be determined ⬜

• transit - $0/200 month 🌡️
• food - $80/100 month 🌡️
• medications - $12/100 month 🌡️
• medical masks - $10/10 month ✅
• home supplies - $0/50 month 🌡️
• braces - $0/7000 🌡️
• transition $0/50000 ⬜
• phone $0/350 ⬜
• computer $0/1000 ⬜
• etc

Anything helps. Please boost / share 🔁

venmo.com/u/Phoenix-Elektra

paypal.me/anonymous356

cash.app/$PhoenixElektra

#trans#enby#disabled

I was afraid to read this because I’m really sick of the stigma of chronic pain.

I got one of those “did you know there are other treatments for pain besides opioids” letters from medicare yesterday. Seems like a tolling attempt when the stuff they list (like massage and acupuncture) aren’t usually covered by Medicare. None of us can afford regular out of pocket massage.

This is a regular thing that they send, but the terrifying difference is that this letter had a paragraph about how part D plans can change the formulary at any time throughout the year.

I think they’re warning me that they’re going to stop covering pain medication for chronic pain. And the timing of this article being sent out again makes me even more suspicious.

“Editorial
February 17, 2025
Integrating Buprenorphine Into Chronic Pain Treatment—Putting the Choice in VOICE”
jamanetwork.com/journals/jamai

"'Twirl With Me, Mama!' by Melissa Beardall & Rebecca Nichols is a moving children’s book that shines a compassionate light on families living with #chronicillness ."

hazymaybooks.com/about-the-boo

See next post for more information on this book

@chronicillness
@spoonies #parenting #chroniclife #ChronicPain #Spoonielife
#hiddenillness #invisibleillness #ChronicIllnesses #Spoonies #Spoonie
#ChronicallyIll @mecfs
#MEcfs @longcovid
#LongCovid @fibromyalgia
#Fibromyalgia #Fibro #FMS #FM #POTS @pots

1/

I don't get imposter syndrome about my skills. I get imposter syndrome about being disabled. But when it comes to applying for grants/scholarships available to people with disabilities, listing the various shit wrong with me and the struggles I have overcoming them brings it home.

It's my internalized ableism that makes me think I'm a temporarily-inconvenienced able-bodied person. I have more bad days than good now, and that's something I've got to take to heart. I'm disabled.
#ChronicPain #ChronicIllness #Disability #ImposterSyndrome

Here's an introduction for my new instance:

So here's a quick #introduction - I'm a python and java developer who used to work mainly on open source #geospatial software such as #geoserver.

Currently, I am a research software engineer at Glasgow University. My contract ends in October 2025 so I am looking for work. #fediHire

In my spare time I help out at a #repairCafe fixing broken electrical items. I
'm also a full time #carer and struggle with #depression and #chronicPain.