J.<p>Today’s got me wondering when I’m going to feel ok again. Not even good, just reasonably ok enough to get back to a somewhat normal daily routine.</p><p>As it stands I’m getting maybe three hours a day where I feel ok enough to do anything in a non-painstaking way. The rest of the time I’m either unable to do anything at all, or I’m doing something at a snail’s pace miserably, or I’m asleep/lying in bed. I have to be very careful and strategic about how and where I spend my energy. Most of it goes to my dog or to basic self-care, like eating.</p><p>I’ve been struggling for a long time—most of my life— but this is at a whole new level. I guess on the ‘bright’ side I can say that I’m appreciating my previous norm, which was also limiting.</p><p>… And I do appreciate too the clarity that this has given me in terms of showing me that I’m dealing with a physical problem that I’ve been looking at through a scope of internalized ableism, making myself believe I could do more if only I push. And then allowing myself to blame myself. Now there’s no question of pushing; I simply can’t.</p><p><a href="https://lgbtqia.space/tags/chronicillness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chronicillness</span></a> <a href="https://lgbtqia.space/tags/actuallyautistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>actuallyautistic</span></a> <a href="https://lgbtqia.space/tags/nospoons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nospoons</span></a></p>