Gorgeous chilly day for a run. Enjoying these last gasps of late winter.
Race report: Wayout Backyard Ultra
Wrapped up some notes regarding the weekend adventure I just had. It’s written in my usual crazy style 
https://moelholm.com/blog/running/2025/04/01/race_wayout_backyard_ultra
Questa primavera solo corsette tranquille, in relax
Video ricordo qui:
https://youtube.com/shorts/wLfDm2Hiu9M
Good morning, Fediverse! As you might have noticed, day 37 was missing in action. As Murphy’s law would have it, G came down with the flu and I spent the day (precariously) juggling the designer/housekeeper/nurse hats. Fortunately she’s feeling better today, so I was able to take some time for a 45min base run early in the morning, and to admire my neighbor’s roses, on day 38 of #The100DayProject
March was better than previous months, I managed to train almost every day, and did some good workouts. Also adding some indoor bike riding on Zwift to compensate for lack of time to spend outside.
Bonjour le Monde. Prépa semi-marathon sem.5/29: sortie EF. Prépa Campus Coach: on décharge! 25 min en EF, j’ai ajouté quelques lignes droites.
#running #courseapied #coureurlent #slowrunner #surpoids #overweight #fitness #sport #sante #health #plusde50ans #over50years
I enjoyed some dunes and the beach on my run this morning.
Have a nice day everyone!
A lovely long #run this morning, with fog and warmer weather (at least for now) #rideaucanal #ottawariver #ottawa #ottrun #dailyrun #running
Waiting at doc. Hopefully getting stitches out of my heel and a timeline for when I can start putting weight on it again. Exciting!
While #running along the Royal Albert Quay one has a nice view on the activity of London City Airport. Landed earlier in the day there and literally walked only 10 minutes to the hotel and Excel conference center.
Greetings to #Switzerland.
Exploring the neighborhood. Not #trailrunning but flat #running - 10km in the east of London.
Nice weather. Sunny quite warm. No rain.
Planning for a run to the Prime Meridian in Greenwich one of the next days during #kubecon
Rolled over 11,000 miles #running and walking this morning. I started in 2012 with Couch-to-5k
Joys of unemployment:
Lunchtime 7.5km run
Soundtrack: Chemical Brothers - Dig Your Own Hole
No notes. 10/10
Iniziamo l’avventura anche qui!
In Bio il link dei miei progetti!
Questi i miei interessi
#ultrarunner #run #running #bike
#blog #beer #craft #homebrewing
I got upgraded from urgent care to the ER last night and walked away with 7 stitches and a splint. Fell asleep early, and my watch just told me my poor sleep is slowing my recovery. Thank you, Garmin, but I picked up on that myself. #running