“The present moment is the only time over which we have dominion.”
– Thich Nhat Hanh
#quote #mindfulness #wellbeing #PresentMoment #thichnhấthạnh
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#wellbeing
9 posts9 participants1 post today
Understanding Body Matters
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/understanding-body-matters-podcast/
Despite the headline, not really about Trump who is peripheral as a mentioned source of discontent, unhappiness and division. More, some good news.
https://www.theguardian.com/commentisfree/2025/apr/18/trump-happiness-usaid-nato
The Guardian · Trump is creating a selfish, miserable world. Here’s what we can do
Continued thread
This is the book I finished reading: Healing Spaces - The Science of Place and Well-being by Esther M. Sternberg
https://www.hup.harvard.edu/books/9780674057487
I was expecting specific examples of architecture and places, which it does provide, but it zooms out and encompasses so much more conceptually. Also, I learned about finger labyrinths being used in chronic pain management!
My article in this week's Common Weal Magazine
A new German study into Universal Basic Income found many of the same positive impacts as every other UBI pilot to date.
Imagine, instead, this had been a study into the impact of removing someone's UBI to try to convince us to create the world we live in today.
Common WealWork To Live — Common WealRather than ask how a UBI would improve life, we could ask what it would look like if someone tried to study the impact of taking a UBI away from us.
I wanted to briefly interject into the childish sandbox dispute between #Mastodon and #Bluesky: Nothing is better for one's #mental #wellBeing than the ability to disable any #commenting option under a post.
Thanks to this, I was able to post a political article about a hot potato in complete peace yesterday. Disabling #comments *and* quote-posts.
I won't post that here because I can't stand the comments that are caught like a glue trap by certain topics. Here I just boost direct media links.
How to protect your mental health as a trans person in the wake of the UK Supreme Court’s ruling
https://www.thepinknews.com/2025/04/16/trans-mental-health-supreme-court-ruling/ #Trans #Transgender #LGBTQ #MentalHealth #Wellbeing #Coping
PinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news · How to protect your mental health as a trans person in the wake of the UK Supreme Court’s ruling
Nice article in Rolling Stone about the Fireside Project's Psychedelic Peer Support Line (623-473-7433).
I'm proud to have served on the Fireside Project's Advisory Board since its inception in 2020.
#psychedelics #psychedelicsupport #mentalhealth #wellbeing #consciousness
Rolling Stone · How a Psychedelics Call-In Line is Helping People Trip Better
Here’s a
#MondayMorningMinute
with #nature here on
The Bee Sanctuary of Ireland.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
#mentalhealth
#wellbeing
#birdsong
Can I Get a Refill?
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/can-i-get-a-refill/
Continued thread
This lovely moment of kindness was just one that was shared at one of my #wellbeing workshops and goes to show what a positive experience the workshops are. Attendees both learn to see the kindness in their own lives and hear so many stories like this to reinforce that kindness is already happening all around us.
Get in touch to book a wellbeing workshop for your team: https://timeforkindness.co.uk/business_service/wellbeing-workshops/ .
Time for KindnessWellbeing Workshops - Time for KindnessThe more you notice kindness in the world around you, the more you will see - and that's a good thing for your wellbeing.
QUT Real Talk
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/qut-real-talk/
The Space
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/the-space/
Archdaily : Eutierria Wellness Centre / Urban Circle https://www.archdaily.com/1028876/eutierria-wellness-centre-urban-circle #HealthcareArchitecture #Wellbeing
ArchDaily · Eutierria Wellness Centre / Urban CircleCompleted in 2024 in Karjat, Maharashtra, India. Images by Shrikkanth Govindarajan, Kuber Shah, Kunal Bhatia . The clients' requirement was to create a Wellness Centre at Oleander Farms, Karjat, Maharashtra, that would be a tranquil sanctuary for their...