Dice.camp

8 posts8 participants1 post today

zompus<a href="https://phire.place/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> tonight: Last regular class before batizado begins! Starting Thursday, 3 days of workshops culminating in a performance and troca de cordão on Saturday afternoon. Because we have like 70 people getting cords it's split into little kids on Thursday, 8-11 year olds on Friday, and teens and adults on Saturday.

Marina HelenaWeek 2 - day 1 5 mins per day, video: <a href="https://makertube.net/w/nwX2nxe6FXRcUjQEj7VUR8" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/nwX2nxe6FXRcUjQEj7VUR8</a> <a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a>

Augier (fr & en) 🏴☭Huhu, je savais même pas qu'il y avait des gens qui appliquaient vraiment les mouvements de <a href="https://diaspodon.fr/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> pour se battre 😄<a href="https://www.youtube.com/watch?v=ndTktsXlN7w" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.youtube.com/watch?v=ndTktsXlN7w</a>

zompus<a href="https://phire.place/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> today: Mostly practice playing capoeira. Even the kids got a review of how to buy a game and enter a roda. Some of them are very young and have trouble understanding the system and where everyone is. I got to play a good amount but I also got stuck on playing berimbau and singing lead.

H.Marina - 3MR Fit<a href="https://makertube.net/w/tgacG2yZcxVSiLpfgAaWy3" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://makertube.net/w/tgacG2yZcxVSiLpfgAaWy3</a>- something about visible six pack and weight loss.- whole body strength training - up to 130 heart rate long cardio - posture: stretch hip flexors + shoulders and... - ¡¡ Read the food labels !! 🍄 <a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> <a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://veganism.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nutrition</a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://veganism.social/tags/hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hiking</a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://veganism.social/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://veganism.social/tags/%D0%B9%D0%BE%D0%B3%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#йога</a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a>

Marina Helena<a href="https://makertube.net/w/mL1KDpkpkiGghXyFykTzkF" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/mL1KDpkpkiGghXyFykTzkF</a> - the link as i can´t add the whole video here on pixelfed Week 1 - day 5 <a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> . . . <a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/hiking?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#hiking</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/capoeira?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/martialarts?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#martialarts</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a>

zompus<a href="https://phire.place/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> tonight: Winding down in preparation for batizado. Conditioning class was about 40 minutes of foam rolling and then 10 continuous minutes of playing "calm games" with partners. I definitely need to play more, I tend to get stuck on instruments when we do end of class rodas.Second class was just looking at a video of last night's rehearsal for notes. Professora said this will be the only year we do this kind of performance with the batizado, I think she recognizes that it's a lot.

Marina Helenaas not many people here got interested in the abs, for not to spam anymore - would it be better to make it private starting the next week? (links by email for example) 🤔 Let me know 😃 <a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> <a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> . . <a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/weightlifting?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightlifting</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/sixpack?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sixpack</a> <a href="https://pixelfed.social/discover/tags/balance?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#balance</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/hiking?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#hiking</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/fediverse?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fediverse</a> <a href="https://pixelfed.social/discover/tags/mastodon?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastodon</a> <a href="https://pixelfed.social/discover/tags/pixelfed?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pixelfed</a> <a href="https://pixelfed.social/discover/tags/makertube?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#makertube</a> <a href="https://pixelfed.social/discover/tags/peertube?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#peertube</a> <a href="https://pixelfed.social/discover/tags/capoeira?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/martialarts?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#martialarts</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a> <a href="https://pixelfed.social/discover/tags/abs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#abs</a>

zompusProfessora: "Batizado is coming, so this week get plenty of rest, eat plenty of food, don't work out too much so you have energy for batizado."I never take that last bit of advice. Pedal to the metal until we're done!<a href="https://phire.place/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a>

Marina Helena<a href="https://makertube.net/w/irUXNtJWi6GBwViFwrAYpb" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/irUXNtJWi6GBwViFwrAYpb</a> Week 1 - day 3 <a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - join the party! abs is the best jewelry! type "done" when you´re done or post a pic! <a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> . . . <a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/hiking?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#hiking</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/capoeira?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/martialarts?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#martialarts</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a>

H.Marina - 3MR Fitguys, here is a question - how old do you think you should be to still be able to do the strength training? and particularly to do the arm balances or other calisthenics? what could motivate you to workout? (i think the fear is the strongest motivation) what's your thoughts in general about aging and being able to workout? - do you think you can be too old to workout or is it okay at any age? - and what kinds of workouts at what age is ok? - what do you think about martial arts and how good or bad they are to get fit? (i think some kinds do not work for this goal but may make you feel better mentally. also for some kinds you need to train strength and stretch additionally to be better in it)(and.. how old do you think I am?)join the abs party, btw ! six pack beautifies people a lot better than brilliants!! 😂😂. . . <a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://veganism.social/tags/hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hiking</a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://veganism.social/tags/aikido" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#aikido</a> <a href="https://veganism.social/tags/bujinkan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bujinkan</a> <a href="https://veganism.social/tags/kickboxing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kickboxing</a> <a href="https://veganism.social/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://veganism.social/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#martialarts</a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a>

Augier (fr & en) 🏴☭Yo la team <a href="https://diaspodon.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> intensif. En juillet je vais (enfin !) passer ma troca de corda de <a href="https://diaspodon.fr/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a>. C'est 3 jours de capoeira intensive. Sachant que moi rien qu'une heure, chuis surles rotules et que, malgré tout le sport que je fais depuis des années, j'ai jamais réussi à améliorer ma capacité sportive, vous me conseillez quoi pour pas mourir (à part les trucs évidents genre flotte, repos, gnagna…) ? Faut que je prenne des protéines en poudre ou un autre truc pour récupérer ?

PYM aka Pierre-Yves MartinLa saison des festival de capoeira a déjà bien commencé et c'est à notre tour à <a href="https://mastodon.obspm.fr/tags/ANGAcapoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ANGAcapoeira</a> Paris de s'y mettre !Ça sera notre 18ème événement (ouais on est enfin majeurs !) et ça aura lieu les 17 et 18 mai 2025 à Porte de MontreuilÇa sera l'occasion pour mes élèves de rencontrer des profs, mestre et contramestre qui viennent de loin, mais aussi de montrer leurs progrès ou pour les petits (et grands) nouveaux de rentrer dans le monde de la capoeira officiellement. <a href="https://mastodon.obspm.fr/tags/axe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#axe</a> <a href="https://mastodon.obspm.fr/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://mastodon.obspm.fr/tags/batizado" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#batizado</a>

NefisaTroca de corda imminent. <a href="https://mamot.fr/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a>

NefisaEnchainer Olha o peixe pulou na mare / A mare tá cheia / Marinheiro sò avec le pandeiro ok (sauf ddeux vers de marinheiro, que je prononce mal) La même combinaison en m'accompagnant du berimbau : bof, y'a encore du boulot. <a href="https://mamot.fr/tags/Capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Capoeira</a>

PYM aka Pierre-Yves MartinJe viens d'annuler mon cours de capoeira avec les enfants parce que je me suis retrouvé bloqué dans un RER 20 min car qqn a oublié son sac sur le quai… et un autre zigoto a trouvé que c'était mieux de shooter un grand coup de pied dedans pour éviter qu'il évacue la station… le sac a fini sur les voie et a réussi à bloquer mon RER (mais bordel il y avait quoi dans ce sac ???)Ça faisait 3 semaines que j'avais pas vu me petits élèves 😭 <a href="https://mastodon.obspm.fr/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://mastodon.obspm.fr/tags/annulation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#annulation</a>

PYM aka Pierre-Yves MartinEn pleine préparation de mon festival de capoeira de cet été… et comme c'est un festival qui mèle <a href="https://mastodon.obspm.fr/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> et <a href="https://mastodon.obspm.fr/tags/voile" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#voile</a> (oui oui) je dois bosser un peu la pédagogie pour la voile aussi… et j'avoue que tomber sur un site qui explique tous les nœuds de marine (et plein d'autre) étape par étape c'est vraiment une super trouvaille pour moi :<a href="https://www.animatedknots.com/boating-knots" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.animatedknots.com/boating-knots</a>Je reparlerai de mon festival <a href="https://mastodon.obspm.fr/tags/catapoeira2025" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#catapoeira2025</a> bientôt promis

Lina Isidora :v_sap:<blockquote>maravilha é criança com futuro esperança maravilha é voce me chamar de amor</blockquote><a href="https://tech.lgbt/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a>

MikeDunnAuthorToday, for Black History Month, we remember events of February 6, 1694: When the Brazilian authorities captured Dandara, warrior queen of the runaway slaves in Quilombo dos Palmares. She committed suicide to avoid being forced back into slavery. Quilombo dos Palmares was a community of Afro-Brazilian people who freed themselves from enslavement. The community survived for nearly 90 years, with up to 30,000 residents, before the government finally suppressed it in 1694. Members of the community would raid plantations, slaughter the owners and free the enslaved people to come join them in Palmares. They used guerilla warfare, using weapons obtained from Portuguese traders and, possibly, capoeira. As a young girl, Dandara joined a group of Afro-Brazilians to fight against slavery in Brazil. As an adult, she helped create military strategies to protect Palmares. She played an important role in making her husband, Zumbi dos Palmares, cut ties with his uncle Ganga-Zumba, who was the first big chief of Quilombo dos Palmares. In 1678, Ganga-Zumba signed a peace treaty with the government. All those born in Palmares were to be free and given permission to engage in commerce. However, in exchange, they had to stop giving refuge to runaway slaves and collaborate with the Portuguese authorities in arresting runaways. Dandara and Zumbi opposed the deal because it did not end slavery and made Palmares complicit in its perpetuation. The story of Zumbi, Dandara and the Quilombo do Palmares is depicted in the truly superb 1984 film “Quilombo,” directed by Carlos Diegues, with music by Gilberto Gil. <a href="https://kolektiva.social/tags/workingclass" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workingclass</a> <a href="https://kolektiva.social/tags/LaborHistory" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LaborHistory</a> <a href="https://kolektiva.social/tags/palmares" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#palmares</a> <a href="https://kolektiva.social/tags/quilombo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quilombo</a> <a href="https://kolektiva.social/tags/Dandara" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dandara</a> <a href="https://kolektiva.social/tags/zumbi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zumbi</a> <a href="https://kolektiva.social/tags/brazil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#brazil</a> <a href="https://kolektiva.social/tags/slavery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#slavery</a> <a href="https://kolektiva.social/tags/gilbertogil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gilbertogil</a> <a href="https://kolektiva.social/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://kolektiva.social/tags/gangazumba" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gangazumba</a> <a href="https://kolektiva.social/tags/freedom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#freedom</a> <a href="https://kolektiva.social/tags/independence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#independence</a> <a href="https://kolektiva.social/tags/solidarity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#solidarity</a> <a href="https://kolektiva.social/tags/directaction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#directaction</a> <a href="https://kolektiva.social/tags/blackhistorymonth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackhistorymonth</a> <a href="https://kolektiva.social/tags/BlackMastadon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BlackMastadon</a> <a href="https://kolektiva.social/tags/film" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#film</a> <a href="https://kolektiva.social/tags/abolition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#abolition</a> <a href="https://kolektiva.social/tags/racism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#racism</a>

Augier (fr & en) 🏴☭<a href="https://diaspodon.fr/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> Difficile ce soir. Travail des esquiva mais du coup c'est beaucoup plus sur les cuisses. J'ai encore énormément de problèmes de souffle. Je crois qu'à un moment, il va falloir que je m'y fasse : mon volume pulmonaire est juste nul… 😭

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