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#indoorcycling

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Marc Thomas<p>Made some progress the last few days on the Cardio Corner wall. We put up the framing about 2 weeks ago. Last week I got all the electrical installed and this weekend I got the networking wired up. Tonight, if all goes well, I'll be putting up the actual wall. </p><p>Then I got to order a wall mounted network rack, patch panel, network switch and a 7 27 inch monitors. Will probably have the network stuff ordered and installed within the next few weeks. But the monitors are going to take longer. Still got to find an appropriate one at a reasonable price. My preliminary list suggests it's gonna cost me around 1k. Maybe I'll catch a good sale though. </p><p><a href="https://techhub.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://techhub.social/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a> <a href="https://techhub.social/tags/VirtualCycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VirtualCycling</span></a> <a href="https://techhub.social/tags/treadmill" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>treadmill</span></a></p>
Stefan Bohacek<p>It's been a while since I achieved a major milestone with <a href="https://stefanbohacek.online/tags/Zwift" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Zwift</span></a>, so it feels pretty good to share that I just hit a 52 week streak!</p><p><a href="https://stefanbohacek.online/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://stefanbohacek.online/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://stefanbohacek.online/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://stefanbohacek.online/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cycling</span></a> <a href="https://stefanbohacek.online/tags/IndoorCycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>IndoorCycling</span></a> <a href="https://stefanbohacek.online/tags/milestone" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>milestone</span></a> <a href="https://stefanbohacek.online/tags/streak" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>streak</span></a></p>
Andre Geißler<p><a href="https://hessen.social/tags/indoor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoor</span></a> cyclists, mywhoosh now also supports virtual shifting. does this mean that the <a href="https://hessen.social/tags/zwift" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>zwift</span></a> click also works?</p><p><a href="https://hessen.social/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/fedibikes" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>fedibikes</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/fedibikes_de" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>fedibikes_de</span></a></span></p>
The Fediverse Cat<p>I am not <span class="h-card" translate="no"><a href="https://mastodon.social/@jameskoole" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>jameskoole</span></a></span> and I did not go for a run on this freezing day.</p><p>Instead, I did 25km of <a href="https://toot.cat/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a> which felt quite good. I finished the Lago D’Iseo West route in 45min instead of the 50min predicted by <a href="https://toot.cat/tags/rouvy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rouvy</span></a></p><p>Plus: husband got a new rowing machine and I may get into rowing too. I will give it a try this week! </p><p><a href="https://toot.cat/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://toot.cat/tags/homegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>homegym</span></a></p>
Marc Thomas<p>Bike Torque session. Keeping the RPM at 60 but scaling up the wattage. </p><p><a href="https://techhub.social/tags/strava" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strava</span></a> <a href="https://techhub.social/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cycling</span></a> <a href="https://techhub.social/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a> <a href="https://techhub.social/tags/trainingpeaksvirtual" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>trainingpeaksvirtual</span></a> <br><a href="https://techhub.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a></p><p><a href="https://www.strava.com/activities/13726601238" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">strava.com/activities/13726601</span><span class="invisible">238</span></a></p><p>Edit: Fixed link</p>
Marc Thomas<p>Bike Torque session. Keeping the RPM at 60 but scaling up the wattage. </p><p><a href="https://techhub.social/tags/strava" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strava</span></a> <a href="https://techhub.social/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cycling</span></a> <a href="https://techhub.social/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a> <a href="https://techhub.social/tags/trainingpeaksvirtual" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>trainingpeaksvirtual</span></a> <br><a href="https://techhub.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a></p><p><a href="https://www.strava.com/activities/13726601238" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">strava.com/activities/13726601</span><span class="invisible">238</span></a></p><p>Edit: Fixed link</p>
Corgi Dad<p>Back at it... Damn I can feel the lack of training for almost two weeks... Apparently dancing till 3am doesn't count as training 😅</p><p>Also waiting for cluster headache to creep up to my head so I can use the sumatriptan nasal spray to kill it LOL it happened right after the ride last time.</p><p><a href="https://c7.io/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cycling</span></a> <a href="https://c7.io/tags/traininf" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>traininf</span></a> <a href="https://c7.io/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a> <a href="https://c7.io/tags/zwift" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>zwift</span></a></p>
The Fediverse Cat<p>First post-vacation <a href="https://toot.cat/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> </p><p>After two weeks of drinks and debauchery on tropical islands powered by rum and sunshine, I did a 20km indoor route on <a href="https://toot.cat/tags/rouvy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rouvy</span></a> - one of the Ironman ones they have now, the Kona Desert one.</p><p>What could happen, right?</p><p>Well, it looks like rum is good for your health (at least mine) since my FTP increased! </p><p>It was a really great ride. It means that whenever I am feeling stuck in my fitness performance, all I need is an all inclusive resort vacation and some rum. I may be a pirate!</p><p><a href="https://toot.cat/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a> <a href="https://toot.cat/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cycling</span></a> <a href="https://toot.cat/tags/BikeTooter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BikeTooter</span></a> <a href="https://toot.cat/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a></p>
Florian<p>Bisschen im Trentino unterwegs und nach, jetzt doch einigen Runden, kann ich anhand meines T-Shirts sagen, ich schwitze symmetrisch. </p><p><a href="https://mountains.social/tags/indoor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoor</span></a> <a href="https://mountains.social/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a></p>
Florian<p>Bisschen in Portugal rumradln. An Ronaldo habe ich nicht gesehen, aber es gab auffällig wenige Regengullys an der Straße. </p><p>Motivatonsschub für <span class="h-card" translate="no"><a href="https://mastodon.social/@hikingdude" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>hikingdude</span></a></span> </p><p><a href="https://mountains.social/tags/indoor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoor</span></a> <a href="https://mountains.social/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a></p>
The Fediverse Cat<p>27km absolutely brutal indoor ride on <a href="https://toot.cat/tags/Rouvy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Rouvy</span></a> tonight</p><p>I’m doing the Low Desert Oman Challenge and today I rode the Makhadah | Oman route. It’s all nice and flat until you hit 5km of steep hills - not even joking, it’s 5km, and the climbs are somewhere in between 7% and 11%. FML - it stands for fuck my legs.</p><p>I survived. But thanks I hate it. </p><p><a href="http://riders.rouvy.com/new-route/96731" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">http://</span><span class="ellipsis">riders.rouvy.com/new-route/967</span><span class="invisible">31</span></a></p><p>I need a lot of sleep tonight. A lot. </p><p><a href="https://toot.cat/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a> <a href="https://toot.cat/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cycling</span></a> <a href="https://toot.cat/tags/BikeTooter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BikeTooter</span></a> <a href="https://toot.cat/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a></p>
The Fediverse Cat<p>First workout of 2025 completed.</p><p>Did a 45 min ride class on Peloton. It was about to start when I went to the bike and I said, sure, why not?</p><p>Sometimes I appreciate the live classes on Peloton because they take away the inertia of “what am I going to do today”, like today. Class was there, click button, receive workout. While I do find the workout structure on Apple Fitness for running and cycling better, this feature is really something. I do tons of live classes because they motivate me.</p><p>Anyway, the class itself was great. Peloton usually has the best music. Like this </p><p><a href="https://youtu.be/oELrBolP5mM?si=3fC1QQJ643X1Cxr0" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtu.be/oELrBolP5mM?si=3fC1QQ</span><span class="invisible">J643X1Cxr0</span></a></p><p><a href="https://toot.cat/tags/peloton" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peloton</span></a> <a href="https://toot.cat/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a> <a href="https://toot.cat/tags/homegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>homegym</span></a> <a href="https://toot.cat/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://toot.cat/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a></p>
Jeroen van Bergen<p>Gisteren tijd om een lekker stukje op Zwift te rijden. Had in mijn hoofd om de Pretzel te doen, maar die bleek ik al een keer te hebben gedaan. <a href="https://mstdn.social/tags/Zwift" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Zwift</span></a> <a href="https://mstdn.social/tags/IndoorCycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>IndoorCycling</span></a> . <a href="https://strava.app.link/V1rHKkMmaPb" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">strava.app.link/V1rHKkMmaPb</span><span class="invisible"></span></a></p>
Ringo Rohe<p>"Schatz, ich brauche mal dein Bügelbrett!"<br>"Was ist??"<br>😁</p><p><a href="https://mastodon.online/tags/indoorcycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorcycling</span></a> <a href="https://mastodon.online/tags/itsthattimeofyearagain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>itsthattimeofyearagain</span></a></p>
Lee Perry<p>Wrapping up my long weekend with a quick and fast race around 3 laps of the Seaside Sprint route in Watopia, for the Rhino event in the Zwift Community Racing Festival. Held onto the front until the end, and onto my (D) ranking.</p><p><a href="https://mastodon.scot/tags/zwift" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>zwift</span></a> <a href="https://mastodon.scot/tags/indoorCycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>indoorCycling</span></a><br><a href="https://lee-perry.co.uk/activities/2024-10-13-zwift-race-community-racing-festival-rhino" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">lee-perry.co.uk/activities/202</span><span class="invisible">4-10-13-zwift-race-community-racing-festival-rhino</span></a></p>
Stefan Bohacek<p>Joined one of the anniversary rides to celebrate 10 years of Zwift!</p><p><a href="https://www.zwift.com/10-years-of-zwift" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">zwift.com/10-years-of-zwift</span><span class="invisible"></span></a></p><p><a href="https://stefanbohacek.online/tags/zwift" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>zwift</span></a> <a href="https://stefanbohacek.online/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cycling</span></a> <a href="https://stefanbohacek.online/tags/IndoorCycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>IndoorCycling</span></a> <a href="https://stefanbohacek.online/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://stefanbohacek.online/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://stefanbohacek.online/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://stefanbohacek.online/tags/TenYearsOfZwift" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TenYearsOfZwift</span></a> <a href="https://stefanbohacek.online/tags/anniversary" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anniversary</span></a></p>
Stefan Bohacek<p>New <a href="https://stefanbohacek.online/tags/Zwift" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Zwift</span></a> achievement: 100 routes completed 🏆 </p><p><a href="https://achievements.stefanbohacek.dev" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">achievements.stefanbohacek.dev</span><span class="invisible"></span></a></p><p><a href="https://stefanbohacek.online/tags/IndoorCycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>IndoorCycling</span></a> <a href="https://stefanbohacek.online/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cycling</span></a> <a href="https://stefanbohacek.online/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://stefanbohacek.online/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://stefanbohacek.online/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://stefanbohacek.online/tags/achievement" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>achievement</span></a></p>
Stefan Bohacek<p>New Zwift milestone: 100 hours logged! </p><p><a href="https://achievements.stefanbohacek.dev" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">achievements.stefanbohacek.dev</span><span class="invisible"></span></a></p><p><a href="https://stefanbohacek.online/tags/zwift" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>zwift</span></a> <a href="https://stefanbohacek.online/tags/IndoorCycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>IndoorCycling</span></a> <a href="https://stefanbohacek.online/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cycling</span></a> <a href="https://stefanbohacek.online/tags/biking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>biking</span></a> <a href="https://stefanbohacek.online/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://stefanbohacek.online/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://stefanbohacek.online/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://stefanbohacek.online/tags/OneHundredHours" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>OneHundredHours</span></a></p>
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