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#personalhealth

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For the more COVID-cautious among us (and those caring about their and others’ health in general) I will repost something I found in a post from @temptoetiam via @johnkavs with a different quote:

“The immune system isn’t a muscle you bulk up through suffering. It’s a complex defence system that works best when it’s not constantly under attack. […] Illness doesn’t inherently strengthen the immune system—it challenges it.”

It’s an interesting read apart from the bit about the immune system, too.

kristie-de-garis.ghost.io/to-b

By Hand · Five Things I Was Wrong About (Until I Was Right)The truth matters. But I’ve learned that getting to it usually means being wrong first. And being wrong—really wrong—is the best way to figure out what’s actually right. Because of that, I don’t get too attached to what I believe—just to the idea that

Today, no wait—yesterday in “Samuel Pepys’ Diary Reimagined”:

“Coffee and cigarettes on the balcony, catching up indoors with masks. I’m glad my close circle continues to respect my wish for protection.”

babumenos.com/SPDR/#a2025-01-1

babumenos.comSamuel Pepys’ Diary ReimaginedA contemporary diary of current every-day events large and small, inspired by the work of 17th century writer and politician Samuel Pepys.

Maybe you wanted to try a #Flush but wondered if the hardcover was worth the plunge? Fear not! The “taboo breaker” and “surprisingly funny tour” of our humble #2 is now available everywhere in paperback! (through Grand Central Publishing)

#author #books #bookstodon #poop #science #sanitation #compost #personalhealth #medicine #energy #conservation #scicomm #dadpuns

hachettebookgroup.com/titles/b